Healing Trauma
We can use the healing properties of the brain to resolve even the worst traumatic events, or the effects of a traumatic past. In addition to trauma-informed (talk) psychotherapy, I offer EMDR and Lifespan Integration to help you build internal secure attachment and to finally put the past behind you.
Joyful Growth and Meaningful Living
Whether you are navigating life transitions, shifting old patterns, or looking to connect more deeply to your own awareness and wisdom, I offer a compassionate and curious partner in the exploration.Â
Conquering Anxiety
Anxiety can feel like having an enemy on the inside. Daily activities become infused with dread. Avoiding things starts to seem like the best option. Everyone deserves a sense of relative safety, calm and connection. Let's find out together what is in the way of this, and who you are when you're truly free.
Leaving Isolation
We are by nature interdependent, social creatures. There are a lot of reasons a person might begin to avoid or even be fearful of others, which cuts them off from a natural source of emotional and psychic nourishment. Finding a way to connect with ease again can be life changing.